Your heart isn’t only your most critical muscle – it’s what keeps you alive, after all – but also one of the hardest working. It ticks 24-7 and except for the times when you’re relaxing or sleeping, it rarely gets a break. Check these fascinating facts about your heart that might inspire you to … Continue reading “Did you know? 8 Amazing Facts about Your Heart Health”

  We’re picking up right where we left off last week and showing you 5 more reasons you should have a primary care physician (PCP) that you visit regularly. After all, it really is the best thing you can do for your overall health.   Routine Screenings Taking your blood pressure at every appointment might … Continue reading “10 Reasons You Should Have a Primary Care Physician (PCP) – Part 2”

  Over the next two weeks we’re going to show you 10 reasons you should have a primary care physician (PCP). All of these reasons for making that appointment are quite compelling on their own but when you look at them altogether, you can’t deny that visiting your doctor on a regular basis is really the … Continue reading “10 Reasons You Should Have a Primary Care Physician (PCP) – Part 1”

  Physical inactivity is now considered the leading cause of death in the United States. Research has shown that exercise is medicine and as little as 150 minutes per week can improve your health through treatment and prevention of conditions such as: Alzheimer’s, Cancer, Diabetes, Heart Disease, High Blood Pressure, Obesity, Stroke, and more. Just … Continue reading “The Only Prescription with Unlimited Refills”