Race car driver. Restaurant owner. Primary care physician. Dr. Stephen Golden wears many hats. Born in Piggott, Dr. Golden went to high school in Jonesboro and completed his undergraduate studies at Arkansas State. He started as a pre-med student, before changing his major to speech/drama his junior year. “I loved acting and plays, but I … Continue reading “Physician Spotlight: Dr. Stephen Golden”

You probably knew exercise was good for lowering blood pressure–after all, it’s hard to find something that exercise doesn’t impact in a beneficial way! But did you know how, how much and what types of exercise can give you the biggest bang for your efforts? Thankfully, almost EVERY kind of exercise is good ammunition in … Continue reading “Keep Moving to Lower Your Blood Pressure”

The St. Bernards Emergency Department is always open and staffed with state-of-the-art equipment and well-educated medical staff members. So why shouldn’t you use it for minor ailments like a sore throat or a cold? Check out this video response from Dr. Randy McComb, emergency medicine physician and medical director of the ED, to learn why … Continue reading “Visiting the Emergency Department”