Back-to-school time means a return of the daily chore of sifting through backpacks, homework and packing lunches. As much as I would love to be one of those Pinterest moms who can create amazing bento box lunches for my kids, it’s just not going to happen. My kids will never know what it’s like … Continue reading “Pack a Smart Lunch for the Kids”

When people think about serious and life-threatening mental health conditions, they often refer to depression and drug or alcohol abuse. Most people can identify a person in their life who has suffered from one or both of these conditions. We all can think of situations where these conditions have led to life-destroying behaviors. But, did … Continue reading “What No One Tells You About Eating Disorders”