What should you do when candy treats are brought home? Parents or a supervising adult should inspect all Halloween treats before children eat them. When in doubt, throw it out! Halloween is the perfect time to teach children moderation in eating. Help kids include their treats in a healthy eating plan, set limits on when … Continue reading “A Happy and Healthy Halloween – Part 2”

Who doesn’t remember the thrill of trick-or-treating on Halloween and coming home with a bag full of candy? The once-a-year candy marathon of year’s past has morphed into multiple fall festivals at churches and schools, as well as the traditional door-knocking on October 31st.  All with candy treats that trick our youngsters into consuming too … Continue reading “A Happy and Healthier Halloween – Part 1”